From my years as a health-focused food writer, I know a simple salad can feel luxurious. This Tangy Balsamic Strawberry & Goat Cheese Salad balances sweet fruit, tangy cheese, and peppery greens for a refreshing starter or light lunch.

Experience & Expertise:
I tested various vinegars before selecting a barrel-aged balsamic for its depth, which elevates the strawberries without overpowering their sweetness.

Ingredients (serves 2–3)

• 4 cups baby arugula

• 1 pint strawberries, hulled & sliced

• 3 oz goat cheese, crumbled

• ¼ cup toasted walnut pieces

• Dressing:

  • 3 tbsp extra-virgin olive oil

  • 1½ tbsp balsamic vinegar

  • 1 tsp Dijon mustard

  • 1 tsp honey

  • Salt & pepper

Steps

1. Make dressing: Whisk olive oil, balsamic, mustard, honey, salt, and pepper until emulsified.

2. Assemble salad: In large bowl, combine arugula and strawberries. Drizzle half the dressing; toss gently.

3. Plate & finish: Divide between plates, sprinkle goat cheese and walnuts. Drizzle remaining dressing.

Authoritativeness & Trustworthiness:
Per serving: ~280 calories, 6 g protein, rich in vitamin C and healthy fats. Naturally gluten-free and vegetarian.

Pro Tip: Pat strawberries dry before slicing to prevent a watery salad.