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Home » Food Information » Roasted Cauliflower Steak with Chimichurri Sauce
Food Information

Roasted Cauliflower Steak with Chimichurri Sauce

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Impress vegetarians and omnivores alike with Roasted Cauliflower Steaks topped with fresh chimichurri. The cauliflower’s caramelized edges contrast beautifully with the bright, garlicky herb sauce. As a long-time recipe developer, I’ve calibrated roasting times to ensure tender centers and maximum flavor.


Ingredients

  • 1 large cauliflower head

  • 3 tablespoons olive oil, divided

  • Salt and pepper

  • Chimichurri:

    • ½ cup fresh parsley leaves

    • ¼ cup fresh cilantro leaves

    • 3 garlic cloves

    • 2 tablespoons red wine vinegar

    • ¼ cup olive oil

    • Pinch of red pepper flakes

    • Salt and pepper


Preparation Steps

  1. Prepare cauliflower steaks.

    • Slice cauliflower into four ½-inch “steaks” from the center; reserve florets for another use.

    • Brush both sides with 2 Tbsp olive oil; season with salt and pepper.

  2. Roast cauliflower.

    • Preheat oven to 425 °F (220 °C). Place steaks on a parchment-lined baking sheet. Roast 20–25 minutes, flipping halfway, until golden and tender.

  3. Make chimichurri sauce.

    • In a food processor, pulse parsley, cilantro, garlic, vinegar, red pepper flakes, salt, and pepper. With the motor running, drizzle in ¼ cup oil until combined but still textured.

  4. Serve.

    • Plate cauliflower steaks and spoon chimichurri generously over top.


Serving Suggestions

  • Protein add-on: Serve with grilled steak slices or chickpea patties.

  • Side pairing: Garlicky sautéed greens or a simple grain salad.

  • Make-ahead: Chimichurri tastes even better after resting 2 hours; store refrigerated up to 3 days.

This dish transforms humble cauliflower into a restaurant-worthy entrée, marrying caramelized textures with zesty, herbaceous sauce.


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