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Home » Food Information » Blueberry Almond Overnight Oats
Food Information

Blueberry Almond Overnight Oats

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Overnight oats are a lifesaver for busy mornings—and this Blueberry Almond version elevates the classic. Tangy berries, nutty almonds, and creamy oats soak overnight for a ready-to-eat, satisfying breakfast that feels indulgent yet wholesome.


Ingredients

  • 1 cup rolled oats

  • 1 cup unsweetened almond milk

  • ½ cup Greek yogurt (optional for extra creaminess)

  • 1 tablespoon chia seeds

  • 1 tablespoon maple syrup or honey

  • 1 teaspoon vanilla extract

  • ½ cup fresh blueberries, plus extra for topping

  • 2 tablespoons sliced almonds


Preparation Steps

  1. Combine base ingredients.

    • In a jar or bowl, stir oats, almond milk, yogurt, chia seeds, sweetener, and vanilla until evenly mixed.

  2. Add blueberries.

    • Gently fold in ½ cup blueberries.

  3. Chill.

    • Cover and refrigerate at least 6 hours or overnight.

  4. Serve.

    • In the morning, stir oats. Top with remaining blueberries and sliced almonds.


Tips & Variations

  • Flavor swap: Use raspberries or diced peaches instead of blueberries.

  • Protein boost: Stir in a scoop of vanilla protein powder.

  • Make-ahead jars: Prepare 3–4 jars at once for weekly grab-and-go breakfasts.

This breakfast is satisfying, portable, and endlessly adaptable—proof that healthy mornings can taste like dessert.


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